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GROWING STRONGER TOGETHER 2017 Fall Program Guide  ARMBRUST YMCA     SOUTHWEST YMCA     TWIN RIVERS YMCA  SESSION DATES FA...
SOUTHWEST  TWIN RIVERS                                                                                                    ...
ADULT FITNESS  POUND uses the inspiration of drumming to take you though an action packed cardio and strength workout. Arm...
Medically Based Wellness at the YMCA  Learn how to improve your body composition   All YMCA of Greater Omaha Medically Bas...
Teen   Adult Taekwondo  13 years and up  This is a traditional Taekwondo class that offers students the opportunity to lea...
SWIM LESSONS ARMBRUST YMCA Ashley Ericson . 402-896-4200 . aericson metroymca.org  SOUTHWEST YMCA Ben Novak   Brandon Ray ...
 Pike - continued    Ray - continued   DAY  START TIME  LOCATION  DAY  START TIME  LOCATION  Mon  5 00 pm  Twin Rivers  We...
Guppy  6 years and up   Flying Fish  6 years and up   Class duration  40 minutes  Class duration  40 minutes  DAY  START T...
SWIM TEAM  ADULT SWIM LESSONS, PRIVATE LESSONS  YMCA Recreational Swim Team  6-18 years  This swim team is for beginning t...
EARLY CHILDHOOD EDUCATION ARMBRUST YMCA Paula Buthorne . 402-896-4200 . pbuthorne metroymca.org  SOUTHWEST YMCA Amanda Dol...
EARLY CHILDHOOD CLASSES Teachers are able to take your child to and from Childwatch for your convenience.  2   s Early Lea...
Tumblers  see location for ages   Youth JuJitsu  5-12 years   Students will learn balance, strength, motor control and fle...
CHILDCARE ARMBRUST YMCA Paula Buthorne . 402-896-4200 . pbuthorne metroymca.org  SOUTHWEST YMCA Amanda Doll . 402-334-8487...
FAMILY  Our Community Center can accommodate rentals for events such as meetings, banquets, reunions, weddings, trainings ...
YOUTH SPORTS CALENDAR REGISTRATION  FIRST WEEK OF PRACTICE  FIRST GAME    GAMES  5 1 17-9 23 17  10 16 17  10 21 17 or 10 ...
Here at the Y, strengthening community is our cause.  A YMCA CLOSE TO YOU  We make life-changing impact to the children, a...